Why we are overweight

why we are overweight

This post is going to shed light on why we are overweight. The answers may not be what you think. Hold on tight. It doesn’t take a rocket scientist to figure out that we are overweight. The latest stats say that it’s 68.6%. That means that almost 7 out of 10 people are overweight. I have some ideas why we are overweight.… More →

Why People Quit

Why people quit

People quit the gym ALL THE TIME. Today I look at why people quit the gym from the ACTUAL words of the quitters. I have been blessed in recent weeks because normally when people quit they simply stop coming and stop returning calls and texts. Normally when people quit they simply fade off into the sunset and offer up a lame,… More →