Turn the Page

The Fit Life Blog

Another year has passed, another chapter of my life has been written…another page turned. Today I am 43 and as the days go by and life gets more complex I am learning to enjoy and cherish the simplicity of my life and the freedom that I have. I am truly blessed beyond measure to be in this skin as the… More →

Dream. Believe. Do. Repeat.

The Fit Life Blog

Do you dream of a better life? The world belongs not to those that dream, or even the dreamers that believe, but does it belong to the the dreamers that believe then do? No. Close but no. You must do this process again and again and again. The process must become a habit. You must continue to repeat this process… More →

How to be a life changer: 5 steps for success

The Fit Life Blog

Do you struggle with HOW to motivate your friend or loved one to get fit and healthy? Do you want to learn HOW to be a life changer? Read on… Serious topic today. REALLY serious. We all have that person in our life that is unhealthy. Right? I 100% guarantee that RIGHT NOW, as you read this, you have at… More →